Carey Jung 6x500m/3:00r row
3,000m
Meters
10:10.3
Time
1:41.7
Pace
240
Calories
| Rest Distance | 3,152m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,152m |
| Overall Time | 28:10.3 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1444 |
| Stroke Rate | 32 |
| Stroke Count | 680 |
| Drag Factor | 138 |
April 16, 2018 07:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.3 | 3,000m | 1:41.7 | 333 | 1444 | 32 | |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 33 | |
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 32 | |
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 32 | |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 32 | |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 32 | |
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 33 | |
| r3,152m |
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Workout Graph
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