Carey Jung 15000m row
15,000
Meters
58:21.9
Time
1:56.7
Pace
1023
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 1432 |
| Drag Factor | 210 |
April 16, 2018 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:21.9 | 15,000 | 1:56.7 | 220 | 1057 | 1023 | 24 |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 67 | 24 |
| 3:52.8 | 2,000 | 1:56.4 | 222 | 1063 | 68 | 24 |
| 3:54.4 | 3,000 | 1:57.2 | 217 | 1048 | 68 | 24 |
| 3:54.3 | 4,000 | 1:57.1 | 218 | 1049 | 68 | 24 |
| 3:54.1 | 5,000 | 1:57.0 | 218 | 1051 | 68 | 24 |
| 3:53.6 | 6,000 | 1:56.8 | 220 | 1055 | 68 | 24 |
| 3:54.1 | 7,000 | 1:57.0 | 218 | 1051 | 68 | 24 |
| 3:54.7 | 8,000 | 1:57.3 | 217 | 1045 | 68 | 24 |
| 3:54.8 | 9,000 | 1:57.4 | 216 | 1044 | 68 | 24 |
| 3:54.7 | 10,000 | 1:57.3 | 217 | 1045 | 68 | 25 |
| 3:54.4 | 11,000 | 1:57.2 | 217 | 1048 | 68 | 24 |
| 3:55.1 | 12,000 | 1:57.5 | 215 | 1041 | 67 | 24 |
| 3:54.0 | 13,000 | 1:57.0 | 219 | 1052 | 68 | 24 |
| 3:53.9 | 14,000 | 1:56.9 | 219 | 1053 | 68 | 25 |
| 3:39.3 | 15,000 | 1:49.6 | 265 | 1213 | 73 | 28 |
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Workout Graph
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