Carey Jung 6x500m/2:30r row
3,000m
Meters
10:06.8
Time
1:41.1
Pace
242
Calories
| Rest Distance | 2,521m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,521m |
| Overall Time | 25:06.8 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 33 |
| Stroke Count | 620 |
| Drag Factor | 137 |
April 23, 2018 07:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 3,000m | 1:41.1 | 338 | 1464 | 33 | |
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 33 | |
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 33 | |
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 33 | |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 33 | |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 33 | |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 33 | |
| r2,521m |
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Workout Graph
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