Carey Jung 5x5000m/1:00r row
25,000m
Meters
1:37:50.3
Time
1:57.4
Pace
1701
Calories
Rest Distance | 256m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 25,256m |
Overall Time | 1:42:50.3 |
Average Watts | 216 |
---|---|
Calories Per Hour | 1044 |
Stroke Rate | 25 |
Stroke Count | 2454 |
Drag Factor | 207 |
April 28, 2018 11:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:37:50.3 | 25,000m | 1:57.4 | 216 | 1044 | 25 | |
19:32.1 | 5,000m | 1:57.2 | 217 | 1048 | 25 | |
19:34.9 | 5,000m | 1:57.4 | 216 | 1042 | 25 | |
19:34.5 | 5,000m | 1:57.4 | 216 | 1043 | 25 | |
19:34.3 | 5,000m | 1:57.4 | 216 | 1043 | 25 | |
19:34.6 | 5,000m | 1:57.4 | 216 | 1043 | 25 | |
r256m |
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Workout Graph
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