Carey Jung 4x5000m/1:00r row
20,000m
Meters
1:18:11.2
Time
1:57.2
Pace
1362
Calories
| Rest Distance | 246m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 20,246m |
| Overall Time | 1:22:11.2 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 1905 |
| Drag Factor | 206 |
May 04, 2018 15:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:11.2 | 20,000m | 1:57.2 | 217 | 1046 | 24 | |
| 19:30.4 | 5,000m | 1:57.0 | 218 | 1051 | 24 | |
| 19:35.4 | 5,000m | 1:57.5 | 216 | 1041 | 24 | |
| 19:33.6 | 5,000m | 1:57.3 | 217 | 1045 | 24 | |
| 19:31.9 | 5,000m | 1:57.1 | 217 | 1048 | 24 | |
| r246m |
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Workout Graph
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