Carey Jung 6x5000m/1:00r row
30,000m
Meters
2:02:29.7
Time
2:02.4
Pace
1952
Calories
| Rest Distance | 227m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 30,227m |
| Overall Time | 2:08:29.7 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 2868 |
| Drag Factor | 210 |
May 07, 2018 08:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02:29.7 | 30,000m | 2:02.4 | 190 | 955 | 23 | |
| 19:35.0 | 5,000m | 1:57.5 | 216 | 1042 | 23 | |
| 19:34.6 | 5,000m | 1:57.4 | 216 | 1043 | 24 | |
| 20:42.0 | 5,000m | 2:04.2 | 183 | 928 | 23 | |
| 20:59.4 | 5,000m | 2:05.9 | 175 | 903 | 23 | |
| 20:58.8 | 5,000m | 2:05.8 | 175 | 903 | 23 | |
| 20:39.9 | 5,000m | 2:03.9 | 184 | 931 | 23 | |
| r227m |
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Workout Graph
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