Carey Jung 4x5000m/1:00r row
20,000m
Meters
1:17:46.7
Time
1:56.6
Pace
1370
Calories
| Rest Distance | 157m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 20,157m |
| Overall Time | 1:21:46.7 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 27 |
| Stroke Count | 2135 |
| Drag Factor | 137 |
May 08, 2018 09:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:46.7 | 20,000m | 1:56.6 | 220 | 1058 | 27 | |
| 19:33.8 | 5,000m | 1:57.3 | 216 | 1044 | 27 | |
| 19:31.6 | 5,000m | 1:57.1 | 218 | 1049 | 27 | |
| 19:33.4 | 5,000m | 1:57.3 | 217 | 1045 | 27 | |
| 19:07.9 | 5,000m | 1:54.7 | 231 | 1096 | 28 | |
| r157m |
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Workout Graph
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