Carey Jung 4x5000m/1:00r row
20,000m
Meters
1:20:07.3
Time
2:00.1
Pace
1336
Calories
| Rest Distance | 271m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 20,271m |
| Overall Time | 1:24:07.3 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 2112 |
| Drag Factor | 139 |
May 10, 2018 11:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:07.3 | 20,000m | 2:00.1 | 202 | 993 | 26 | |
| 19:02.4 | 5,000m | 1:54.2 | 235 | 1107 | 27 | |
| 19:19.7 | 5,000m | 1:55.9 | 224 | 1072 | 26 | |
| 20:45.6 | 5,000m | 2:04.5 | 181 | 923 | 25 | |
| 20:59.6 | 5,000m | 2:05.9 | 175 | 902 | 26 | |
| r271m |
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Workout Graph
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