Carey Jung 3x5000m/1:00r row
15,000m
Meters
59:06.3
Time
1:58.2
Pace
1013
Calories
| Rest Distance | 280m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,280m |
| Overall Time | 1:02:06.3 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 1469 |
| Drag Factor | 206 |
May 11, 2018 08:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:06.3 | 15,000m | 1:58.2 | 212 | 1029 | 24 | |
| 19:59.2 | 5,000m | 1:59.9 | 203 | 998 | 24 | |
| 19:31.9 | 5,000m | 1:57.1 | 217 | 1048 | 24 | |
| 19:35.1 | 5,000m | 1:57.5 | 216 | 1042 | 24 | |
| r280m |
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Workout Graph
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