Carey Jung 2x5000m/1:00r row
10,000m
Meters
39:13.5
Time
1:57.6
Pace
678
Calories
Rest Distance | 160m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 10,160m |
Overall Time | 41:13.5 |
Average Watts | 215 |
---|---|
Calories Per Hour | 1039 |
Stroke Rate | 24 |
Stroke Count | 975 |
Drag Factor | 204 |
May 15, 2018 09:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:13.5 | 10,000m | 1:57.6 | 215 | 1039 | 24 | |
19:40.0 | 5,000m | 1:58.0 | 213 | 1033 | 24 | |
19:33.5 | 5,000m | 1:57.3 | 217 | 1045 | 24 | |
r160m |
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Workout Graph
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