Carey Jung 3x5000m/1:00r row
15,000m
Meters
1:02:41.7
Time
2:05.3
Pace
969
Calories
| Rest Distance | 117m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,117m |
| Overall Time | 1:05:41.7 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 1507 |
| Drag Factor | 132 |
May 19, 2018 13:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:41.7 | 15,000m | 2:05.3 | 178 | 910 | 24 | |
| 20:19.4 | 5,000m | 2:01.9 | 193 | 964 | 24 | |
| 20:34.3 | 5,000m | 2:03.4 | 186 | 940 | 24 | |
| 21:48.0 | 5,000m | 2:10.8 | 156 | 838 | 23 | |
| r117m |
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Workout Graph
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