Carey Jung 3x5000m/1:00r row
15,000m
Meters
58:14.6
Time
1:56.4
Pace
1030
Calories
| Rest Distance | 2,379m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 17,379m |
| Overall Time | 1:01:14.6 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Stroke Count | 1470 |
| Drag Factor | 200 |
May 21, 2018 11:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:14.6 | 15,000m | 1:56.4 | 221 | 1062 | 25 | |
| 19:25.3 | 5,000m | 1:56.5 | 221 | 1061 | 24 | |
| 19:23.1 | 5,000m | 1:56.3 | 222 | 1065 | 25 | |
| 19:26.2 | 5,000m | 1:56.6 | 221 | 1059 | 25 | |
| r2,379m |
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Workout Graph
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