Carey Jung 2x1260m/1:00r row
4,000m
Meters
14:40.5
Time
1:50.0
Pace
294
Calories
| Rest Distance | 145m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,145m |
| Overall Time | 16:40.5 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 25 |
| Stroke Count | 337 |
| Drag Factor | 209 |
May 23, 2018 07:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.5 | 4,000m | 1:50.0 | 263 | 1203 | 25 | |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | |
| 7:05.8 | 908m | 3:54.4 | 27 | 393 | 24 | |
| r145m |
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Workout Graph
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