Carey Jung 2x5000m/1:00r row
10,000m
Meters
39:03.5
Time
1:57.1
Pace
682
Calories
Rest Distance | 607m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 10,607m |
Overall Time | 41:03.5 |
Average Watts | 218 |
---|---|
Calories Per Hour | 1048 |
Stroke Rate | 24 |
Stroke Count | 959 |
Drag Factor | 205 |
June 13, 2018 07:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:03.5 | 10,000m | 1:57.1 | 218 | 1048 | 24 | |
19:48.5 | 5,000m | 1:58.8 | 208 | 1017 | 24 | |
19:14.9 | 5,000m | 1:55.4 | 227 | 1081 | 24 | |
r607m |
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Workout Graph
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