Carey Jung 2x5000m/1:00r row
10,000m
Meters
39:09.1
Time
1:57.4
Pace
683
Calories
Rest Distance | 311m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 10,311m |
Overall Time | 41:09.1 |
Average Watts | 216 |
---|---|
Calories Per Hour | 1043 |
Stroke Rate | 24 |
Stroke Count | 985 |
Drag Factor | 206 |
June 15, 2018 09:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:09.1 | 10,000m | 1:57.4 | 216 | 1043 | 24 | |
19:27.8 | 5,000m | 1:56.7 | 220 | 1056 | 24 | |
19:41.3 | 5,000m | 1:58.1 | 212 | 1030 | 24 | |
r311m |
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Workout Graph
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