Carey Jung 2x2000m/1:00r row
4,000m
Meters
14:51.2
Time
1:51.4
Pace
289
Calories
Rest Distance | 303m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 4,303m |
Overall Time | 16:51.2 |
Average Watts | 253 |
---|---|
Calories Per Hour | 1171 |
Stroke Rate | 25 |
Stroke Count | 403 |
Drag Factor | 207 |
June 15, 2018 08:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:51.2 | 4,000m | 1:51.4 | 253 | 1171 | 25 | |
7:25.8 | 2,000m | 1:51.4 | 253 | 1170 | 25 | |
7:25.4 | 2,000m | 1:51.3 | 254 | 1172 | 25 | |
r303m |
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Workout Graph
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