Carey Jung 2x2000m/1:00r row
4,000
Meters
14:51.2
Time
1:51.4
Pace
289
Calories
| Rest Distance | 303 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,303 |
| Overall Time | 16:51.2 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 25 |
| Stroke Count | 403 |
| Drag Factor | 207 |
June 15, 2018 08:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:51.2 | 4,000 | 1:51.4 | 253 | 1171 | 25 | |
| 7:25.8 | 2,000 | 1:51.4 | 253 | 1170 | 25 | |
| 7:25.4 | 2,000 | 1:51.3 | 254 | 1172 | 25 | |
| r303 |
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Workout Graph
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