Carey Jung 4x2000m/1:00r row
8,000
Meters
29:44.7
Time
1:51.5
Pace
577
Calories
| Rest Distance | 365 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,365 |
| Overall Time | 33:44.7 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 27 |
| Stroke Count | 854 |
| Drag Factor | 136 |
June 19, 2018 08:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.7 | 8,000 | 1:51.5 | 252 | 1167 | 27 | |
| 7:27.6 | 2,000 | 1:51.9 | 250 | 1159 | 27 | |
| 7:24.4 | 2,000 | 1:51.1 | 255 | 1178 | 27 | |
| 7:25.8 | 2,000 | 1:51.4 | 253 | 1170 | 27 | |
| 7:26.9 | 2,000 | 1:51.7 | 251 | 1163 | 27 | |
| r365 |
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Workout Graph
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