Carey Jung 2x2000m/1:00r row
4,000m
Meters
14:50.7
Time
1:51.3
Pace
289
Calories
Rest Distance | 176m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 4,176m |
Overall Time | 16:50.7 |
Average Watts | 254 |
---|---|
Calories Per Hour | 1172 |
Stroke Rate | 26 |
Stroke Count | 408 |
Drag Factor | 205 |
June 21, 2018 08:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:50.7 | 4,000m | 1:51.3 | 254 | 1172 | 26 | |
7:25.2 | 2,000m | 1:51.3 | 254 | 1173 | 26 | |
7:25.5 | 2,000m | 1:51.3 | 253 | 1171 | 26 | |
r176m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.