Carey Jung 3x5000m/1:00r row
15,000m
Meters
58:34.2
Time
1:57.1
Pace
1024
Calories
| Rest Distance | 195m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,195m |
| Overall Time | 1:01:34.2 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 1461 |
| Drag Factor | 209 |
June 22, 2018 07:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:34.2 | 15,000m | 1:57.1 | 218 | 1049 | 25 | |
| 19:32.3 | 5,000m | 1:57.2 | 217 | 1047 | 25 | |
| 19:29.5 | 5,000m | 1:56.9 | 219 | 1053 | 25 | |
| 19:32.4 | 5,000m | 1:57.2 | 217 | 1047 | 25 | |
| r195m |
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Workout Graph
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