Carey Jung 3x5000m/1:00r row
15,000m
Meters
59:03.2
Time
1:58.1
Pace
1013
Calories
| Rest Distance | 179m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,179m |
| Overall Time | 1:02:03.2 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 1469 |
| Drag Factor | 209 |
June 26, 2018 07:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:03.2 | 15,000m | 1:58.1 | 212 | 1031 | 25 | |
| 19:43.2 | 5,000m | 1:58.3 | 211 | 1027 | 25 | |
| 19:34.3 | 5,000m | 1:57.4 | 216 | 1043 | 25 | |
| 19:45.7 | 5,000m | 1:58.5 | 210 | 1022 | 24 | |
| r179m |
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Workout Graph
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