Carey Jung 2x5000m/1:00r row
10,000m
Meters
44:58.1
Time
2:14.9
Pace
621
Calories
Rest Distance | 29m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 10,029m |
Overall Time | 46:58.1 |
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 23 |
Stroke Count | 1011 |
Drag Factor | 203 |
July 09, 2018 09:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:58.1 | 10,000m | 2:14.9 | 143 | 790 | 23 | |
23:15.2 | 5,000m | 2:19.5 | 129 | 743 | 22 | |
21:42.9 | 5,000m | 2:10.2 | 158 | 844 | 23 | |
r29m |
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Workout Graph
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