Carey Jung 2x2000m/1:00r row
4,000m
Meters
14:45.7
Time
1:50.7
Pace
291
Calories
| Rest Distance | 110m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,110m |
| Overall Time | 16:45.7 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 29 |
| Stroke Count | 433 |
| Drag Factor | 135 |
July 10, 2018 08:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.7 | 4,000m | 1:50.7 | 258 | 1187 | 29 | |
| 7:20.9 | 2,000m | 1:50.2 | 261 | 1199 | 29 | |
| 7:24.9 | 2,000m | 1:51.2 | 254 | 1175 | 28 | |
| r110m |
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Workout Graph
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