Carey Jung 5x5000m/1:00r row
25,000m
Meters
1:37:54.4
Time
1:57.4
Pace
1700
Calories
| Rest Distance | 154m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 25,154m |
| Overall Time | 1:42:54.4 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 2659 |
| Drag Factor | 130 |
July 11, 2018 08:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:54.4 | 25,000m | 1:57.4 | 216 | 1042 | 27 | |
| 19:16.3 | 5,000m | 1:55.6 | 226 | 1079 | 27 | |
| 19:23.0 | 5,000m | 1:56.3 | 222 | 1065 | 27 | |
| 19:24.6 | 5,000m | 1:56.4 | 222 | 1062 | 27 | |
| 19:24.6 | 5,000m | 1:56.4 | 222 | 1062 | 27 | |
| 20:26.0 | 5,000m | 2:02.6 | 190 | 953 | 26 | |
| r154m |
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Workout Graph
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