Carey Jung 4x500m/1:30r row
2,000m
Meters
6:57.5
Time
1:44.3
Pace
156
Calories
| Rest Distance | 795m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,795m |
| Overall Time | 12:57.5 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 31 |
| Stroke Count | 309 |
| Drag Factor | 123 |
July 14, 2018 17:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.5 | 2,000m | 1:44.3 | 308 | 1359 | 31 | |
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 32 | |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 31 | |
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 32 | |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 29 | |
| r795m |
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Workout Graph
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