Carey Jung 3x30:00/2:00r row
22,163m
Meters
1:30:00.0
Time
2:01.8
Pace
1471
Calories
| Rest Distance | 407m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 22,570m |
| Overall Time | 1:36:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 2317 |
| Drag Factor | 129 |
July 18, 2018 10:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,163m | 2:01.8 | 194 | 966 | 25 | |
| 30:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 26 | |
| 30:00.0 | 7,514m | 1:59.7 | 204 | 1000 | 26 | |
| 30:00.0 | 6,872m | 2:10.9 | 156 | 836 | 24 | |
| r407m |
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Workout Graph
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