Carey Jung 3x5000m/1:00r row
15,000m
Meters
58:56.4
Time
1:57.8
Pace
1018
Calories
| Rest Distance | 236m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,236m |
| Overall Time | 1:01:56.4 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 1621 |
| Drag Factor | 124 |
July 22, 2018 14:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:56.4 | 15,000m | 1:57.8 | 214 | 1035 | 27 | |
| 19:36.3 | 5,000m | 1:57.6 | 215 | 1040 | 27 | |
| 18:57.7 | 5,000m | 1:53.7 | 238 | 1117 | 28 | |
| 20:22.3 | 5,000m | 2:02.2 | 192 | 959 | 26 | |
| r236m |
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Workout Graph
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