Carey Jung 2x1500m/5:00r row
3,000m
Meters
11:00.1
Time
1:50.0
Pace
220
Calories
| Rest Distance | 1,924m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,924m |
| Overall Time | 21:00.1 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 30 |
| Stroke Count | 546 |
| Drag Factor | 129 |
July 27, 2018 08:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.1 | 3,000m | 1:50.0 | 263 | 1204 | 30 | |
| 5:30.0 | 1,500m | 1:50.0 | 263 | 1205 | 29 | |
| 5:30.1 | 1,500m | 1:50.0 | 263 | 1204 | 30 | |
| r1,924m |
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Workout Graph
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