Carey Jung 5x5000m/1:00r row
25,000m
Meters
1:43:54.9
Time
2:04.6
Pace
1615
Calories
Rest Distance | 201m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 25,201m |
Overall Time | 1:48:54.9 |
Average Watts | 181 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 24 |
Stroke Count | 2516 |
Drag Factor | 199 |
July 30, 2018 09:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:43:54.9 | 25,000m | 2:04.6 | 181 | 921 | 24 | |
20:14.9 | 5,000m | 2:01.4 | 195 | 971 | 26 | |
21:03.8 | 5,000m | 2:06.3 | 173 | 896 | 25 | |
20:52.3 | 5,000m | 2:05.2 | 178 | 913 | 23 | |
20:27.0 | 5,000m | 2:02.7 | 189 | 952 | 23 | |
21:16.8 | 5,000m | 2:07.6 | 168 | 878 | 23 | |
r201m |
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Workout Graph
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