Carey Jung 5x1500m/5:00r row
7,500m
Meters
29:06.4
Time
1:56.4
Pace
514
Calories
| Rest Distance | 5,057m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 12,557m |
| Overall Time | 54:06.4 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Stroke Count | 1256 |
| Drag Factor | 206 |
August 01, 2018 08:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:06.4 | 7,500m | 1:56.4 | 222 | 1063 | 25 | |
| 5:43.3 | 1,500m | 1:54.4 | 234 | 1103 | 26 | |
| 5:51.3 | 1,500m | 1:57.1 | 218 | 1050 | 25 | |
| 5:51.1 | 1,500m | 1:57.0 | 218 | 1051 | 25 | |
| 5:52.0 | 1,500m | 1:57.3 | 217 | 1045 | 25 | |
| 5:48.6 | 1,500m | 1:56.2 | 223 | 1067 | 25 | |
| r5,057m |
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Workout Graph
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