Carey Jung 4:00 row
1,033m
Meters
4:00.0
Time
1:56.1
Pace
70
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
August 01, 2018 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 30 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 28 |
| 4:00.0 | 281m | 1:46.7 | 288 | 1289 | 33 |
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