Carey Jung 3x5000m/1:00r row
15,000m
Meters
1:03:06.8
Time
2:06.2
Pace
976
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,049m |
| Overall Time | 1:06:06.8 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 1498 |
| Drag Factor | 203 |
August 02, 2018 08:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:06.8 | 15,000m | 2:06.2 | 174 | 898 | 24 | |
| 20:19.0 | 5,000m | 2:01.9 | 193 | 964 | 25 | |
| 21:29.2 | 5,000m | 2:08.9 | 163 | 862 | 23 | |
| 21:18.6 | 5,000m | 2:07.8 | 167 | 876 | 23 | |
| r49m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.