Carey Jung 4x500m/2:30r row
2,000m
Meters
6:56.9
Time
1:44.2
Pace
156
Calories
| Rest Distance | 1,953m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,953m |
| Overall Time | 16:56.9 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 30 |
| Stroke Count | 421 |
| Drag Factor | 202 |
August 03, 2018 10:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.9 | 2,000m | 1:44.2 | 309 | 1363 | 30 | |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 30 | |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 30 | |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 30 | |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 30 | |
| r1,953m |
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Workout Graph
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