Carey Jung 4x500m/2:30r row
2,000m
Meters
6:46.1
Time
1:41.5
Pace
160
Calories
| Rest Distance | 1,908m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,908m |
| Overall Time | 16:46.1 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 31 |
| Stroke Count | 408 |
| Drag Factor | 204 |
August 03, 2018 10:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.1 | 2,000m | 1:41.5 | 334 | 1451 | 31 | |
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 31 | |
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 30 | |
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 31 | |
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 30 | |
| r1,908m |
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Workout Graph
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