Carey Jung 3x250m/0:45r row
750m
Meters
2:52.1
Time
1:54.7
Pace
50
Calories
| Rest Distance | 201m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 951m |
| Overall Time | 5:07.1 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 31 |
| Stroke Count | 120 |
August 08, 2018 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.1 | 750m | 1:54.7 | 232 | 1097 | 31 | |
| 0:48.1 | 250m | 1:36.2 | 393 | 1653 | 35 | |
| 0:47.0 | 250m | 1:34.0 | 421 | 1750 | 37 | |
| 1:17.0 | 250m | 2:34.0 | 96 | 629 | 22 | |
| r201m |
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Workout Graph
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