Carey Jung 2x250m/0:30r row
500m
Meters
1:34.7
Time
1:34.7
Pace
37
Calories
Rest Distance | 101m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 601m |
Overall Time | 2:34.7 |
Average Watts | 412 |
---|---|
Calories Per Hour | 1718 |
Stroke Rate | 36 |
Stroke Count | 78 |
August 08, 2018 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:34.7 | 500m | 1:34.7 | 412 | 1718 | 36 | |
0:45.9 | 250m | 1:31.8 | 452 | 1857 | 38 | |
0:48.8 | 250m | 1:37.6 | 376 | 1595 | 33 | |
r101m |
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Workout Graph
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