Carey Jung 6x5000m/1:00r row
30,000m
Meters
2:06:23.2
Time
2:06.3
Pace
1922
Calories
| Rest Distance | 342m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 30,342m |
| Overall Time | 2:12:23.2 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 3304 |
| Drag Factor | 120 |
August 11, 2018 12:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06:23.2 | 30,000m | 2:06.3 | 173 | 896 | 26 | |
| 20:18.3 | 5,000m | 2:01.8 | 194 | 966 | 26 | |
| 20:13.2 | 5,000m | 2:01.3 | 196 | 974 | 27 | |
| 21:28.5 | 5,000m | 2:08.8 | 164 | 863 | 25 | |
| 21:19.8 | 5,000m | 2:07.9 | 167 | 874 | 26 | |
| 21:31.9 | 5,000m | 2:09.1 | 162 | 858 | 26 | |
| 21:31.4 | 5,000m | 2:09.1 | 163 | 859 | 25 | |
| r342m |
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Workout Graph
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