Carey Jung 3x5000m/1:00r row
15,000m
Meters
58:24.7
Time
1:56.8
Pace
1027
Calories
| Rest Distance | 1,180m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 16,180m |
| Overall Time | 1:01:24.7 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 1513 |
| Drag Factor | 198 |
August 19, 2018 15:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:24.7 | 15,000m | 1:56.8 | 220 | 1055 | 25 | |
| 19:29.5 | 5,000m | 1:56.9 | 219 | 1053 | 25 | |
| 19:28.7 | 5,000m | 1:56.8 | 219 | 1054 | 25 | |
| 19:26.5 | 5,000m | 1:56.6 | 221 | 1058 | 25 | |
| r1,180m |
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Workout Graph
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