Carey Jung 5x197m/0:30r row
985m
Meters
3:35.2
Time
1:49.2
Pace
77
Calories
Rest Distance | 338m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 1,323m |
Overall Time | 6:05.2 |
Average Watts | 268 |
---|---|
Calories Per Hour | 1224 |
Stroke Rate | 33 |
Stroke Count | 149 |
August 21, 2018 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:35.2 | 985m | 1:49.2 | 268 | 1224 | 33 | |
0:39.5 | 197m | 1:40.2 | 347 | 1495 | 35 | |
0:38.4 | 197m | 1:37.4 | 378 | 1601 | 34 | |
0:39.6 | 197m | 1:40.5 | 345 | 1486 | 35 | |
0:38.7 | 197m | 1:38.2 | 369 | 1571 | 36 | |
0:59.0 | 197m | 2:29.7 | 104 | 658 | 23 | |
r338m |
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