Carey Jung 6x197m/0:30r row
1,182m
Meters
4:16.4
Time
1:48.4
Pace
88
Calories
| Rest Distance | 362m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,544m |
| Overall Time | 7:16.4 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 33 |
| Stroke Count | 216 |
August 21, 2018 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.4 | 1,182m | 1:48.4 | 274 | 1244 | 33 | |
| 0:39.5 | 197m | 1:40.2 | 347 | 1495 | 35 | |
| 0:38.6 | 197m | 1:37.9 | 372 | 1581 | 36 | |
| 0:39.6 | 197m | 1:40.5 | 345 | 1486 | 35 | |
| 0:39.3 | 197m | 1:39.7 | 353 | 1513 | 35 | |
| 0:39.6 | 197m | 1:40.5 | 345 | 1486 | 33 | |
| 0:59.9 | 197m | 2:32.0 | 100 | 642 | 23 | |
| r362m |
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Workout Graph
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