Carey Jung 9x0:40/0:20r row
1,404m
Meters
6:00.0
Time
2:08.2
Pace
103
Calories
| Rest Distance | 443m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,847m |
| Overall Time | 9:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 223 |
August 21, 2018 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 27 | |
| 0:40.0 | 177m | 1:52.9 | 243 | 1134 | 27 | |
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 29 | |
| 0:40.0 | 184m | 1:48.6 | 273 | 1237 | 32 | |
| 0:40.0 | 189m | 1:45.8 | 295 | 1316 | 32 | |
| 0:40.0 | 182m | 1:49.8 | 264 | 1207 | 30 | |
| 0:40.0 | 179m | 1:51.7 | 251 | 1163 | 29 | |
| 0:40.0 | 197m | 1:41.5 | 334 | 1451 | 35 | |
| 0:40.0 | 106m | 3:08.6 | 52 | 479 | 23 | |
| 0:40.0 | 14m | 23:48.5 | 0 | 300 | 3 | |
| r443m |
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Workout Graph
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