Carey Jung 9x0:40/0:20r row
1,497m
Meters
6:00.0
Time
2:00.2
Pace
111
Calories
| Rest Distance | 435m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,932m |
| Overall Time | 9:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 195 |
August 21, 2018 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 28 | |
| 0:40.0 | 175m | 1:54.2 | 234 | 1106 | 26 | |
| 0:40.0 | 176m | 1:53.6 | 239 | 1120 | 27 | |
| 0:40.0 | 180m | 1:51.1 | 255 | 1178 | 29 | |
| 0:40.0 | 188m | 1:46.3 | 291 | 1300 | 32 | |
| 0:40.0 | 177m | 1:52.9 | 243 | 1134 | 29 | |
| 0:40.0 | 173m | 1:55.6 | 227 | 1079 | 27 | |
| 0:40.0 | 209m | 1:35.6 | 399 | 1674 | 36 | |
| 0:40.0 | 91m | 3:39.7 | 33 | 413 | 18 | |
| 0:40.0 | 128m | 2:36.2 | 92 | 615 | 24 | |
| r435m |
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Workout Graph
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