Carey Jung 3x100m/2:30r row
300m
Meters
0:53.1
Time
1:28.5
Pace
28
Calories
| Rest Distance | 837m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,137m |
| Overall Time | 8:23.1 |
| Average Watts | 505 |
|---|---|
| Calories Per Hour | 2037 |
| Stroke Rate | 43 |
| Stroke Count | 150 |
| Drag Factor | 138 |
August 23, 2018 07:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.1 | 300m | 1:28.5 | 505 | 2037 | 43 | |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 40 | |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 41 | |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 48 | |
| r837m |
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Workout Graph
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