Carey Jung 3x5000m/1:00r row
15,000m
Meters
59:43.3
Time
1:59.4
Pace
1006
Calories
| Rest Distance | 311m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,311m |
| Overall Time | 1:02:43.3 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 1498 |
| Drag Factor | 202 |
August 23, 2018 07:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:43.3 | 15,000m | 1:59.4 | 205 | 1006 | 25 | |
| 19:38.7 | 5,000m | 1:57.8 | 214 | 1035 | 25 | |
| 19:33.7 | 5,000m | 1:57.3 | 216 | 1045 | 25 | |
| 20:30.8 | 5,000m | 2:03.0 | 188 | 946 | 25 | |
| r311m |
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Workout Graph
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