Carey Jung 5x500m/3:00r row
2,500m
Meters
11:27.1
Time
2:17.4
Pace
160
Calories
| Rest Distance | 2,637m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,137m |
| Overall Time | 26:27.1 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 113 |
August 26, 2018 15:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.1 | 2,500m | 2:17.4 | 135 | 764 | 25 | |
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 28 | |
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 27 | |
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 27 | |
| 2:52.4 | 500m | 2:52.4 | 68 | 535 | 19 | |
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 26 | |
| r2,637m |
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Workout Graph
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