Carey Jung 4x1000m/3:00r row
4,000m
Meters
15:44.5
Time
1:58.0
Pace
277
Calories
| Rest Distance | 1,672m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,672m |
| Overall Time | 27:44.5 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 636 |
| Drag Factor | 114 |
August 26, 2018 14:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.5 | 4,000m | 1:58.0 | 213 | 1031 | 28 | |
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 29 | |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 28 | |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 28 | |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 27 | |
| r1,672m |
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Workout Graph
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