Carey Jung 4x500m/3:00r row
2,000m
Meters
7:44.7
Time
1:56.1
Pace
140
Calories
| Rest Distance | 1,654m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,654m |
| Overall Time | 19:44.7 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 30 |
| Stroke Count | 421 |
| Drag Factor | 156 |
August 27, 2018 07:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.7 | 2,000m | 1:56.1 | 223 | 1068 | 30 | |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 28 | |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 29 | |
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 36 | |
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 28 | |
| r1,654m |
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Workout Graph
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