Carey Jung 8x250m/2:00r row
2,000m
Meters
6:19.6
Time
1:34.9
Pace
176
Calories
| Rest Distance | 2,424m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,424m |
| Overall Time | 22:19.6 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
| Stroke Rate | 36 |
| Stroke Count | 544 |
| Drag Factor | 128 |
August 27, 2018 06:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.6 | 2,000m | 1:34.9 | 410 | 1709 | 36 | |
| 0:47.1 | 250m | 1:34.2 | 419 | 1741 | 36 | |
| 0:47.5 | 250m | 1:35.0 | 408 | 1704 | 35 | |
| 0:47.4 | 250m | 1:34.8 | 411 | 1713 | 37 | |
| 0:47.8 | 250m | 1:35.6 | 401 | 1678 | 36 | |
| 0:47.3 | 250m | 1:34.6 | 413 | 1722 | 37 | |
| 0:47.3 | 250m | 1:34.6 | 413 | 1722 | 37 | |
| 0:47.5 | 250m | 1:35.0 | 408 | 1704 | 37 | |
| 0:47.9 | 250m | 1:35.8 | 398 | 1670 | 36 | |
| r2,424m |
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Workout Graph
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