Carey Jung 5x1000m/3:00r row
5,000m
Meters
19:18.5
Time
1:55.8
Pace
349
Calories
| Rest Distance | 2,610m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,610m |
| Overall Time | 34:18.5 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 115 |
August 28, 2018 09:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.5 | 5,000m | 1:55.8 | 225 | 1074 | 29 | |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 28 | |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 30 | |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 30 | |
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 31 | |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 27 | |
| r2,610m |
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Workout Graph
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