Carey Jung 5x500m/3:00r row
2,500m
Meters
8:39.4
Time
1:43.8
Pace
195
Calories
| Rest Distance | 2,515m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,015m |
| Overall Time | 23:39.4 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 33 |
| Stroke Count | 581 |
| Drag Factor | 127 |
August 31, 2018 06:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.4 | 2,500m | 1:43.8 | 312 | 1374 | 33 | |
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 34 | |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 34 | |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 34 | |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 33 | |
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 31 | |
| r2,515m |
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Workout Graph
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