Carey Jung 5x1000m/3:00r row
5,000m
Meters
18:30.3
Time
1:51.0
Pace
361
Calories
| Rest Distance | 2,516m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,516m |
| Overall Time | 33:30.3 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 31 |
| Stroke Count | 887 |
| Drag Factor | 110 |
September 01, 2018 09:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.3 | 5,000m | 1:51.0 | 256 | 1180 | 31 | |
| 3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 31 | |
| 3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 31 | |
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 31 | |
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 32 | |
| 3:41.2 | 1,000m | 1:50.6 | 259 | 1190 | 32 | |
| r2,516m |
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Workout Graph
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